Live well. Live free. Live happy.
Looking to make changes to your nutrition to live a healthier life?
I work with people of all ages teaching you how to reclaim your health through whole food nutrition and regular exercise.
An online coaching format allows Me to reach clients around the world.
I can help you achieve:
An increase in energy levels
A healthy relationship with food
Better diabetes management and control
A lower HbA1c
Increased insulin sensitivity
Optimal nutrition for endurance sports & activities
My services include:
Online coaching and programs
Weekly phone and Skype coaching call
Diabetes management plan
Diabetes management education
Plant-based nutrition coaching
My areas of specialty;
Type 1 & 2 diabetes management & optimal nutrition
Nutrition for young women
Nutrition for endurance athletes
Contact ME for more information on how I can help you or view My coaching programs page.